Wholemeal Raspberry and Banana Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
250g wholemeal flour1tsp baking powder50g rolled oats100g unsalted butter75g sugar2 eggs200ml semi-skimmed milk (1%)125g raspberries2bananasjuice of 1/2 lemon
In one bowl mix flour, baking powder, oats, raspberries, mashed banana and lemon juice.
In a second bowl mix sugar, melted butter, eggs and milk.
Add wet ingredients to dry ingredients and stir.
Spoon into 12 muffin cases.
Cook for 25 minutes at 200C/400F/Gas Mark 6
1 muffin is one serving. Great for grabbing a quick breakfast with fruit and fibre.
Number of Servings: 12
Recipe submitted by SparkPeople user ~*~VICKY~*~.
In a second bowl mix sugar, melted butter, eggs and milk.
Add wet ingredients to dry ingredients and stir.
Spoon into 12 muffin cases.
Cook for 25 minutes at 200C/400F/Gas Mark 6
1 muffin is one serving. Great for grabbing a quick breakfast with fruit and fibre.
Number of Servings: 12
Recipe submitted by SparkPeople user ~*~VICKY~*~.
Nutritional Info Amount Per Serving
- Calories: 213.8
- Total Fat: 8.6 g
- Cholesterol: 49.5 mg
- Sodium: 68.9 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 4.2 g
- Protein: 5.4 g
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