PROTEIN ICED COFFEE

Name: PROTEIN ICED COFFEE Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: COFFEE; ICE; CREAMER (LIGHT/FAT FREE); SWEETENER; VANILLA WHEY PROTEIN POWDER (OR CHOCOLATE FOR MOCHA PROTEIN ICED COFFEE)

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

COFFEEICECREAMER (LIGHT/FAT FREE)SWEETENERVANILLA WHEY PROTEIN POWDER (OR CHOCOLATE FOR MOCHA PROTEIN ICED COFFEE)

Directions

add all ingredients in blender (I use about 6 ice cube and make sure coffee is cold)

Serving Size: MAKES 1 "SHAKE'

Number of Servings: 1

Recipe submitted by SparkPeople user MATTIXLOVE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 337.2
Total Fat: 6.0 g
Cholesterol: 130.0 mg
Sodium: 179.1 mg
Total Carbs: 16.0 g
Dietary Fiber: 0.0 g
Protein: 54.9 g

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