Green Smoothie

Name: Green Smoothie Recipe
Yield: 2
Ingredients: Swiss Chard; Pears; Lemon

Number of Servings: 2

Ingredients

Swiss ChardPearsLemon

Directions

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user GODDESSMOMMA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 138.3
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 314.1 mg
Total Carbs: 35.2 g
Dietary Fiber: 8.9 g
Protein: 4.3 g

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