Oatmeal Raisin Lara Bar Inspired Recipe
- Number of Servings: 6
Ingredients
1/2 C. Applesauce, Unsweetened1/3 c Oats1/3 c. Raisins1/4 c. dates2 oz Soy Protein Isolate1 tsp vanilla (more or less to taste)1/2 tsp Cinnamon1/4 tsp Nutmeg
Preheat oven to 350F.
Place all ingredients in food processor. Process until reached smooth consistency. Spread mixture onto the edge of a cookie sheet until it is about 1/4 inch in depth. Bear in mind if you use the standard size cookie sheet mixture will not cover entire pan. Bake for about 6 minutes. Allow to cool and then cut into 6 bars.
Serving Size: Makes 6 bars
Place all ingredients in food processor. Process until reached smooth consistency. Spread mixture onto the edge of a cookie sheet until it is about 1/4 inch in depth. Bear in mind if you use the standard size cookie sheet mixture will not cover entire pan. Bake for about 6 minutes. Allow to cool and then cut into 6 bars.
Serving Size: Makes 6 bars
Nutritional Info Amount Per Serving
- Calories: 105.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 6.5 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 2.7 g
- Protein: 8.7 g
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