LYNN'S LOW CAL VEGETABLE SOUP

Name: LYNN''S LOW CAL VEGETABLE SOUP Recipe
Prep time: 30 min
Cook time: 90 min
Total time: 120 min
Yield: 12
Ingredients: Butter 1Tbsp; Onion 1c chopped; Sweet red pepper 1/2c chopped; Carrots 2c thinly cut; Celery 1c thinly cut; Cabbage 3c thinly cut; Small zucchini thinly cut; Frozen green beans 3c; V8 juice 33.5 fl oz; Chicken broth 32 fl oz; Worcestershire Sauce 2Tbsp; 2 Bay leaves; Dry Basil; Garlic powder; Salt and pepper

Minutes to Prepare: 30
Minutes to Cook: 90

Number of Servings: 12

Ingredients

Butter, 1TbspOnion, 1c choppedSweet red pepper, 1/2c choppedCarrots, 2c thinly cutCelery, 1c thinly cutCabbage, 3c thinly cutSmall zucchini,thinly cutFrozen green beans, 3cV8 juice, 33.5 fl ozChicken broth, 32 fl ozWorcestershire Sauce, 2Tbsp2 Bay leavesDry BasilGarlic powder Salt and pepper

Directions

Over medium heat, in a large pan with a lid, saute the onion, red pepper,herbs and spices in the butter for about 5 minutes. Then add the rest of the ingredients to pan, mixing well. Continue to cook for about 90 min or until vegetables are tender.

Serving Size: makes about 12 - 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LYNNIEPOO59.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 62.9
Total Fat: 1.3 g
Cholesterol: 4.3 mg
Sodium: 497.4 mg
Total Carbs: 11.6 g
Dietary Fiber: 3.5 g
Protein: 2.4 g

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