Hamburger Zuchinni Alfredo

Name: Hamburger Zuchinni Alfredo Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 3
Ingredients: Lean Ground Beef; 2-3 Shredded Zuchinni; 1 Package Sliced Portabellos; 3 Scallions; 1 Can Green Chilies; 3 Laughing Cow Cheese Wedges

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 3

Ingredients

Lean Ground Beef2-3 Shredded Zuchinni1 Package Sliced Portabellos3 Scallions1 Can Green Chilies3 Laughing Cow Cheese Wedges

Directions

In large pan, saute mushroom in a little bit of olive oil, Meanwhile, shred zuchinni and chop onions. Add to pan once mushrooms are almost done. Saute until done but not mushy. Remove from skillet and put aside. In same skillet, brown hamburger. Season with salt, pepper, and adobe seasoning. Add can of green chilies. When hamburger is done, add cheese and stir until melted. Add vegetables back to pan and stir until hot.

Serving Size: 4 Servings

Number of Servings: 3

Recipe submitted by SparkPeople user SHERRIFAYE1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 482.6
Total Fat: 33.0 g
Cholesterol: 117.9 mg
Sodium: 328.7 mg
Total Carbs: 14.4 g
Dietary Fiber: 5.4 g
Protein: 32.4 g

More Recipes Like This

TIME0

CALS257

(206 ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME45

CALS177

(255 ratings)

Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL

CALORIES 176.7 FAT 9.9 PROTEIN 9.1 CARBS 12.6 FIBER 0.8

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES 119.6 FAT 3.6 PROTEIN 15.9 CARBS 4.7 FIBER 0.9

TIME30

CALS342

(152 ratings)

Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES 342.3 FAT 18.2 PROTEIN 37.2 CARBS 6 FIBER 1.8

Member Reviews