MS Breakfast Quinoa

Name: MS Breakfast Quinoa Recipe
Prep time: 3 min
Cook time: 20 min
Total time: 23 min
Yield: 4
Ingredients: 1c quinoa; 2c milk; 3T brown sugar; 1/8t cinnamon

Minutes to Prepare: 3
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1c quinoa2c milk3T brown sugar1/8t cinnamon

Directions

Boil quinoa in milk until milk is absoubed. Add sugar and cinnamon.

Serving Size: Serves4 (1c)

Number of Servings: 4

Recipe submitted by SparkPeople user DOCTORFOODLOVE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 265.3
Total Fat: 5.1 g
Cholesterol: 9.5 mg
Sodium: 53.7 mg
Total Carbs: 49.3 g
Dietary Fiber: 3.0 g
Protein: 9.8 g

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