Whole Wheat Brownies (Dairy free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1/2C Unsweetened apple sauce1/2C Canola oil1 1/4C natural cane sugar3/4C plus 2TBSP unsweetened cocoa powder 1/4TSP fine grain sea salt1/2TSP pure vanilla extract2 large eggs, cold1/2C whole wheat pastry flour
Preheat oven to 325°F. Line the bottom and sides of an 8x8 inch pan with parchment paper or foil.
Combine apple sauce, canola oil, sugar, cocoa powder & salt. (Mixture will be gritty, but should smooth out as other ingredients are added.)
Stir in the vanilla.
In a separate bowl, beat eggs, then add to brownie mixture, stirring until the eggs are thoroughly mixed in.
Add in flour. Once all the flour is mixed in, continue stirring for another 30 seconds or so.
Pour mixture into pan, spreading evenly.
Back for 30 minutes, or until a toothpick inserted in the center, emerges with just a little bit of batter.
Let brownies cool in pan completely on a rack, then remove them from the pan and cut into 16 squares.
Serving Size: Makes 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user SUZETHD.
Combine apple sauce, canola oil, sugar, cocoa powder & salt. (Mixture will be gritty, but should smooth out as other ingredients are added.)
Stir in the vanilla.
In a separate bowl, beat eggs, then add to brownie mixture, stirring until the eggs are thoroughly mixed in.
Add in flour. Once all the flour is mixed in, continue stirring for another 30 seconds or so.
Pour mixture into pan, spreading evenly.
Back for 30 minutes, or until a toothpick inserted in the center, emerges with just a little bit of batter.
Let brownies cool in pan completely on a rack, then remove them from the pan and cut into 16 squares.
Serving Size: Makes 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user SUZETHD.
Nutritional Info Amount Per Serving
- Calories: 152.3
- Total Fat: 8.2 g
- Cholesterol: 23.2 mg
- Sodium: 46.6 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 2.2 g
- Protein: 2.2 g
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