My go to salad
- Number of Servings: 1
Ingredients
cucumber 1/2tomato 1/2bell pepper 1/2avacado 1/2 a small onelettuce 1 cupcheese and croutons quarter cup of each... watch the calories for the avacados cheese and croutons the rest are pretty quilt free.and a dressing of your choice and enjoy!
chop dice and eat!
Serving Size: makes one personal salad
Number of Servings: 1
Recipe submitted by SparkPeople user ANOTICA.
Serving Size: makes one personal salad
Number of Servings: 1
Recipe submitted by SparkPeople user ANOTICA.
Nutritional Info Amount Per Serving
- Calories: 275.4
- Total Fat: 17.4 g
- Cholesterol: 30.4 mg
- Sodium: 311.2 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 4.7 g
- Protein: 11.8 g
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