Peach Oink Smoothie

Name: Peach Oink Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 cup of low-fat milk; 1 Tablespoon fresh lemon juice (or 8 slices without the peel); 1 cup of vanilla ice cream; 1 cup of ice; 2 cups of frozen peaches or canned peaches in light syrup; 1 fresh peach (sliced)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 cup of low-fat milk1 Tablespoon fresh lemon juice (or 8 slices without the peel)1 cup of vanilla ice cream1 cup of ice2 cups of frozen peaches or canned peaches in light syrup1 fresh peach (sliced)

Directions

Place all the ingredients in the blender except the fresh peach. Blend until smooth. Add the sliced fresh peach last and blend again. Pour into four 8 oz. glasses and share with a family member or a friend.

Serving Size: Makes 4 8oz glasses

Number of Servings: 4

Recipe submitted by SparkPeople user BOMBCHELL23.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 173.1
Total Fat: 4.3 g
Cholesterol: 17.6 mg
Sodium: 59.6 mg
Total Carbs: 32.1 g
Dietary Fiber: 2.4 g
Protein: 4.0 g

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