Chicken and Wheat Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
* Chicken Breast, no skin, 24 ounces (1.47 lbs divided by 3 breasts) * Cub Foods Cream of Celery Soup (98% fat free), 1.25 cup * *8th Continent Original Light Soymilk, 12 oz * Soy Cheese, 3 oz * Healthy Harvest Whole Wheat Blend Pasta (dry), 8 oz garlic powder, pepper, Mrs Dash Italian seasoning
Spray casserole pan with non-stick spray. Sprinkle Mrs Dash on both sides of all 3 semi-thawed chicken breasts. Spread pasta in pan. Place breasts on top of uncooked pasta. Mix condensed soup and soy milk then pour over dish (focus on the pasta). Tear up the soy cheese (mozerella) and place all over the chicken.
Place foil on top and put in preheated 350 degree oven for 80 minutes. Time will vary depending on how thawed the chicken is.
Number of Servings: 6
Recipe submitted by SparkPeople user MOLLYINMN.
Place foil on top and put in preheated 350 degree oven for 80 minutes. Time will vary depending on how thawed the chicken is.
Number of Servings: 6
Recipe submitted by SparkPeople user MOLLYINMN.
Nutritional Info Amount Per Serving
- Calories: 317.8
- Total Fat: 5.0 g
- Cholesterol: 67.8 mg
- Sodium: 550.3 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 4.9 g
- Protein: 37.6 g
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