Raw Dark Chocolate Avacado Pudding

(2)
  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
1 whole, well RIPEned (soft) medium Avacado1/4 cup 100% Maple Syrup or 100% Agave Nectar (some agave is mixed with more processed stuff so avoid that)1/2 cup Almond Breeze (or coconut) Unsweetened Milk1/2 cup unsweetened coco powder (keep away from dogs)1 tsp Almond Extract
Directions
put all ingredients into a blender or food processor and mix till smooth. Then, using a spatula, push any bits that have moved up against the edges back in, and mix some more until avacado is all mixed in and invisibly hidden in the dark chocolate yumness! Has a great thick pudding texture. DELICIOUS!

Serving Size: makes 8 small (about a quarter cup) servings or 4 (1/2 cup) servings

Number of Servings: 8

Recipe submitted by SparkPeople user SMBRYCE1.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 71.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.7 g

Member Reviews
  • NEPTUNE1939
    tasty - 8/3/20
  • RO2BENT
    Interesting - 4/15/20
  • NANCYPAT1
    Interesting - 2/8/20
  • PATRICIAANN46
    This is so good...…………. - 1/6/20