Stuff Chicken wrapped in Parma ham
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 chicken breast4-6 slices Prosciutto (or other parma ham type thing)2 tbsps low fat cream cheeseHerbs/other flavourings (I use either rosmary, black pepper, garlic)
serves 2, serve with some steamed green vegetables.
Heat oven to 200 C /gas mark 6
1) blend the cream cheese with the flavouring of your choice.
2) slice into the chiken breast to make a hole and a pocket
3) stuff with cream cheese mix
4) wrap each breast in a couple of slices of the Prosciutto, sealing the hole.
5) place on a lightly greased baking sheet and cook for 30 min.
Number of Servings: 2
Recipe submitted by SparkPeople user ANNAJW.
Heat oven to 200 C /gas mark 6
1) blend the cream cheese with the flavouring of your choice.
2) slice into the chiken breast to make a hole and a pocket
3) stuff with cream cheese mix
4) wrap each breast in a couple of slices of the Prosciutto, sealing the hole.
5) place on a lightly greased baking sheet and cook for 30 min.
Number of Servings: 2
Recipe submitted by SparkPeople user ANNAJW.
Nutritional Info Amount Per Serving
- Calories: 364.3
- Total Fat: 10.6 g
- Cholesterol: 145.3 mg
- Sodium: 197.8 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.0 g
- Protein: 61.6 g
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