omlet mushroom onion

Name: omlet mushroom onion Recipe
Yield: 1
Ingredients: Egg substitute liquid (Egg Beaters) .25 cup; Mushrooms cooked 2 mushroom; Onions raw 1 slice medium (1/8 thick

Number of Servings: 1

Ingredients

Egg substitute, liquid (Egg Beaters), .25 cupMushrooms, cooked, 2 mushroomOnions, raw, 1 slice, medium (1/8" thick

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DAWNMCKELVEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 42.0
Total Fat: 0.1 g
Cholesterol: 0.6 mg
Sodium: 115.9 mg
Total Carbs: 2.9 g
Dietary Fiber: 0.8 g
Protein: 6.7 g

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