turkey burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Serving Size: makes 5 4oz burgers
Number of Servings: 5
Recipe submitted by SparkPeople user LISAHOPKINS1972.
add any other spices you like i diced all the onions and zuchinni finely chopped..
Serving Size: makes 5 4oz burgers
Number of Servings: 5
Recipe submitted by SparkPeople user LISAHOPKINS1972.
Nutritional Info Amount Per Serving
- Calories: 183.5
- Total Fat: 9.1 g
- Cholesterol: 117.0 mg
- Sodium: 1,495.4 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.6 g
- Protein: 23.6 g