turkey burger

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
add any other spices you like i diced all the onions and zuchinni finely chopped..
Directions


Serving Size: makes 5 4oz burgers

Number of Servings: 5

Recipe submitted by SparkPeople user LISAHOPKINS1972.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 183.5
  • Total Fat: 9.1 g
  • Cholesterol: 117.0 mg
  • Sodium: 1,495.4 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 23.6 g

Member Reviews
  • PETEGARRATT1
    No Ingredients or recipe on how to make. Er Der! - 7/15/12