Hot Flax Meal Cereal

Name: Hot Flax Meal Cereal Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Scoop flax meal; 1 Scoop protein powder; 1/2 C Boiling Water; 2TBSP Almond butter

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Scoop flax meal1 Scoop protein powder1/2 C Boiling Water2TBSP Almond butter

Directions

Mix all ingredients in a bowl. Eat.

Number of Servings: 1

Recipe submitted by SparkPeople user KATEGO2008.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 442.6
Total Fat: 30.4 g
Cholesterol: 30.0 mg
Sodium: 5.9 mg
Total Carbs: 17.8 g
Dietary Fiber: 9.2 g
Protein: 30.8 g

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