cilantro lime cream sauce
- Number of Servings: 1
Ingredients
1 cup of plain low fat yogurt1 fresh (seeds removed)or 1 can green chilesjuice of 2 limes or 3tbs lime juice1 bunch of cilantro cleaned (stems removed )and loosly chopped1/2 t sea saltopt: cumin , celery salt, garlic powder to taste
place yogurt in blender, add cilantro gradually /alt with lime juice, add green chile to taste, season to taste if too thin may add fat free cream cheese to thicken
Serving Size: 8 servings 2 TBS
Number of Servings: 1
Recipe submitted by SparkPeople user GWINNYB.
Serving Size: 8 servings 2 TBS
Number of Servings: 1
Recipe submitted by SparkPeople user GWINNYB.
Nutritional Info Amount Per Serving
- Calories: 198.6
- Total Fat: 4.2 g
- Cholesterol: 14.7 mg
- Sodium: 348.2 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 3.8 g
- Protein: 14.1 g
Member Reviews