South Beach Mushroom Scallion Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg, fresh, 2 extra large Garlic, 1 clove Olive Oil, .5 tbsp Scallions, raw, 1 large Mushrooms, fresh, 1.1 cup, pieces or slices
Chop vegetables and scallion.
Add olive oil to pan over medium flame. Add garlic, scallion and mushrooms and sauteé until mushrooms have released their juices.
Add eggs that you beat and scramble. Cook until the eggs are cooked thoroughly.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PHOENIX107.
Add olive oil to pan over medium flame. Add garlic, scallion and mushrooms and sauteé until mushrooms have released their juices.
Add eggs that you beat and scramble. Cook until the eggs are cooked thoroughly.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user PHOENIX107.
Nutritional Info Amount Per Serving
- Calories: 251.5
- Total Fat: 18.7 g
- Cholesterol: 429.2 mg
- Sodium: 170.0 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.6 g
- Protein: 17.4 g
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