Creamy Chocolate Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Unsweetened cocoa 3 tbsI can chick peas1 can sweetened condensed milk1/2 cup pure cane sugar (or any type of sugar)3 tbs a hot water
puree the chick peas after you take the loose skins off, add the other ingredients and puree until smooth. refrigerate for 2 hrs before serving. serve with 1 tbs of walnuts and bannana.
Serving Size: 2 tbs, makes about 14 serving
Number of Servings: 14
Recipe submitted by SparkPeople user ERICALEIGH6878.
Serving Size: 2 tbs, makes about 14 serving
Number of Servings: 14
Recipe submitted by SparkPeople user ERICALEIGH6878.
Nutritional Info Amount Per Serving
- Calories: 70.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 7.4 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.7 g
- Protein: 2.2 g
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