Low Fat Zucchini Dip

Name: Low Fat Zucchini Dip Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1 medium zucchini; 1 tblsp sugar; 1 tblsp low sodium soy sauce; 1 clove of garlic; 3/4 tsp dried oregano; Pho Mayo; 2 Cups Greek Yogurt; 1 1/2 tsp Onion Powder; 1/2 tsp Worcertiershire Sauce; 1/2 tsp dry mustard; 3 tsp sugar

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

1 medium zucchini1 tblsp sugar1 tblsp low sodium soy sauce1 clove of garlic3/4 tsp dried oregano"Pho Mayo"2 Cups Greek Yogurt 1 1/2 tsp Onion Powder1/2 tsp Worcertiershire Sauce1/2 tsp dry mustard3 tsp sugar

Directions

Combine Yogurt, onion powder, wochertiershire sauce, and dry mustard. Taste and adjust seasoning until it tastes like mayo.

Shred your zucchini and place in a microwave cooker (or a bowl covered with a paper towel with a little water for 6 minutes or until tender.
Drain and transfer to a food processor or blender
Process until smooth
Add the garlic, sugar, soy sauce and oregano and process until blended.
Transfer to a serving bowl and stir in yogurt mixture. Chill at least one hour before serving

Serving Size:�Makes 6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving