Von's Lentil Soup

Name: Von''s Lentil Soup Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Ingredients: 1 cup dry lentils; 5 cups of water; 2 cups diced onions; 4 cloves minced garlic; 4 chopped carrots; 1 tbl olive oil; 1/2 tsp sea salt

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 4

Ingredients

1 cup dry lentils5 cups of water2 cups diced onions4 cloves minced garlic4 chopped carrots1 tbl olive oil1/2 tsp sea salt

Directions

In one pot, saute diced onions and minced garlic in olive oil until onions are translucent. Add in water, lentils, chopped carrots, and sea salt. Cook on medium heat for about 40 minutes or until desired texture reached.

Serving Size:�4 - 1-cup servings (approx.)

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 174.9
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 297.9 mg
Total Carbs: 27.9 g
Dietary Fiber: 12.5 g
Protein: 12.1 g

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