Peach Smoothie

Name: Peach Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1)2c. ice; 2)2 peaches pitted and cubed; 3)1/2 c. 1% milk or skim; 4)1/4 c. orange juice; 5) 6 0z. /175 gm favourite fat free yogurt

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1)2c. ice2)2 peaches, pitted and cubed3)1/2 c. 1% milk, or skim4)1/4 c. orange juice5) 6 0z. /175 gm favourite fat free yogurt

Directions

Easy! Blend until smooth, pour and enjoy.

Serving Size: 2-8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user STORKBYTE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 219.1
Total Fat: 0.8 g
Cholesterol: 5.5 mg
Sodium: 78.4 mg
Total Carbs: 49.0 g
Dietary Fiber: 2.1 g
Protein: 6.6 g

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