Grilled Lemon Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Skinless chicken breast 1 Tbs. Olive oil zest from 1 lemonJuice from 1 lemon1 clove of minced or crushed garlic1/4 teasp Mrs. Dash garlic and herb seasoningBlack pepper to taste1 Teasp of Parsley1Teasp. of Basil
Broil or Grill your chicken breast.
While the chicken is cooking, mix all of the other ingredients together, and when the chicken is completely cooked, place it in the lemon mixture.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JEWELMOTI.
While the chicken is cooking, mix all of the other ingredients together, and when the chicken is completely cooked, place it in the lemon mixture.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JEWELMOTI.
Nutritional Info Amount Per Serving
- Calories: 269.9
- Total Fat: 15.1 g
- Cholesterol: 68.4 mg
- Sodium: 83.7 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.8 g
- Protein: 28.0 g
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