Garden Hash

Name: Garden Hash Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2
Ingredients: 2 t. olive oil; 1 T. Butter unsalted; 2 medium red potatoes 2 1/4 - 3 1/4 dia. diced; 2 roma tomatoes diced; 1 med. onion diced; 1 med. baby zucchini diced; 1/2 c. mushrooms sliced; 1/2 c. diced green pepper diced; 2 cloves garlic minced; about 1/2 c. lean ham diced; salt and pepper to taste; a couple dashes of Emeril Essence; 2 med. eggs prepared however you like

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 2

Ingredients

2 t. olive oil1 T. Butter, unsalted2 medium red potatoes, 2 1/4 - 3 1/4 " dia., diced2 roma tomatoes, diced1 med. onion, diced1 med. baby zucchini, diced1/2 c. mushrooms, sliced1/2 c. diced green pepper, diced2 cloves garlic, minced about 1/2 c. lean ham, dicedsalt and pepper to tastea couple dashes of Emeril Essence2 med. eggs, prepared however you like

Directions

Heat oil in skillet, add potatoes, onions, and zucchini. Cook on med. until potatoes are tender. ( I cover it for a good 10 min stirring ocassionally). Then add ham, peppers, mushrooms, cook 2 -3 minutes. Add tomatoes, garlic, Essence, salt and pepper, and cook 1 -2 minutes. Top with an egg cooked to your liking.

Serving Size: makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user THENEWDANA12.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 373.6
Total Fat: 15.4 g
Cholesterol: 181.7 mg
Sodium: 193.2 mg
Total Carbs: 47.1 g
Dietary Fiber: 5.8 g
Protein: 13.4 g

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