Spicy Hummus

Name: Spicy Hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 1 15 or 16 oz can chickpeas drained; 1/4 cup Tahini (sesame seed paste); Juice from 1 lemon; 1 Tbsp Extra virgin olive oil; 1 clove garlic; 1/2 tsp salt; 1/2 tsp ground cumin; 1/4 tsp cayanne pepper; 2 Tbsp Caribbean Jerk Seasoning

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

1 15 or 16 oz can chickpeas, drained1/4 cup Tahini (sesame seed paste)Juice from 1 lemon 1 Tbsp Extra virgin olive oil1 clove garlic1/2 tsp salt1/2 tsp ground cumin1/4 tsp cayanne pepper2 Tbsp Caribbean Jerk Seasoning

Directions

Place all ingredients into a food processor or blender and blend until smooth. Spices can be adjusted to taste.
Makes about 2 cups of dip.
Serving size=2 tbsp.

Number of Servings: 12

Recipe submitted by SparkPeople user GARYSHOTTIE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 81.7
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 331.0 mg
Total Carbs: 10.3 g
Dietary Fiber: 2.1 g
Protein: 2.7 g

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