Grilled Garlic-Soy-Sherry Pork Chops

Name: Grilled Garlic-Soy-Sherry Pork Chops Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 1/4 t. black pepper; 1 T. sherry; 1 T. reduced sodium soy sauce; 2 T. reduced sodium chicken broth; 1 T. maple syrup or honey; 1/2 t. dijon mustard; 1/2 t. paprika; 2 cloves of garlic smashed or minced; 4 boneless pork loin chops (around 4 oz. each) trimmed of all visible fat

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1/4 t. black pepper1 T. sherry1 T. reduced sodium soy sauce2 T. reduced sodium chicken broth1 T. maple syrup or honey1/2 t. dijon mustard1/2 t. paprika2 cloves of garlic, smashed or minced4 boneless pork loin chops (around 4 oz. each), trimmed of all visible fat

Directions

Combine first 8 ingredients and set aside. Pound each chop to about 1/3 inch thickness. Put chops and marinade in plastic bag and turn to coat. Marinate for 30 to 60 minutes. When ready to cook, remove chops and pat dry with paper towels. Discard marinade and bag. Grill chops over medium heat, taking care not to over-cook. At this thickness, they will cook pretty quickly, so just a few minutes on each side. Allow to rest before serving.

Serving Size:�Makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 203.1
Total Fat: 10.2 g
Cholesterol: 63.9 mg
Sodium: 137.0 mg
Total Carbs: 2.8 g
Dietary Fiber: 0.1 g
Protein: 22.6 g

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