Smokey Roasted Red Pepper Bean Dip

  • Number of Servings: 16
Ingredients
1 can 19 oz white kidney beans drained and rinsed1 can 19 oz chick peas drained and rinsed8 oz roasted red peppers (not in oil), drained1 oz lime juice1 tsp salt ( I use sea).5 tsp black pepper1 tsp Smokey Paprika
Directions
Through all ingrediants into a food processer. Process until smooth. Taste and adjust ingrediants to your personal taste.

Serving Size: makes approx 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user OKBACK2ME.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 86.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 313.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.6 g

Member Reviews