Smokey Roasted Red Pepper Bean Dip
- Number of Servings: 16
Ingredients
Directions
1 can 19 oz white kidney beans drained and rinsed1 can 19 oz chick peas drained and rinsed8 oz roasted red peppers (not in oil), drained1 oz lime juice1 tsp salt ( I use sea).5 tsp black pepper1 tsp Smokey Paprika
Through all ingrediants into a food processer. Process until smooth. Taste and adjust ingrediants to your personal taste.
Serving Size: makes approx 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user OKBACK2ME.
Serving Size: makes approx 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user OKBACK2ME.
Nutritional Info Amount Per Serving
- Calories: 86.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 313.0 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.1 g
- Protein: 3.6 g
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