Veggie Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Serving Size: makes 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user MAISAMDARABI.
Beans, black, 2.6 cup (remove) Walnuts, 0.3 cup, chopped (remove) Egg, fresh, 1 large (remove) Salsa, 1 cup (remove) Olive Oil, 2 tbsp (remove) Oats, 1 cup (remove) *Flour, white, 0.3 cup (remove) Bread crumbs, dry, grated, seasoned, 0.25 cup (remove)
Serving Size: makes 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user MAISAMDARABI.
Nutritional Info Amount Per Serving
- Calories: 176.3
- Total Fat: 6.6 g
- Cholesterol: 18.5 mg
- Sodium: 173.1 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 6.4 g
- Protein: 7.3 g
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