Chicken Bean Mushroom Quesadilla filling

  • Number of Servings: 4
Ingredients
Chicken Breast, no skin, 16 ounces (remove)Mushrooms, fresh, 2 cup, pieces or slices (remove)Beans, black, 2 cup (remove)Chili powder, 2 tbsp (remove)*Lawry's Taco Seasoning, 2 tsp (remove)
Directions

Serving Size: makes 4

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 291.3
  • Total Fat: 6.0 g
  • Cholesterol: 65.7 mg
  • Sodium: 188.8 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 35.3 g

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