Eggs, avocado and salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 eggs (2 whites only, 2 whole)1/4 cup slivered or sliced almonds4 Tbsp salsa1/2 avocado, sliced
Heat a non-stick frying pan over medium-high heat. Beat egg whites and whole eggs together in bowl. Pour eggs into pan. Cook for 1 minute then lower heat to medium-low and cook for another 3 to 4 minutes. Place cooked eggs onto plate then top with almonds, sliced avodaco and salsa.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CLAUDINE41.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CLAUDINE41.
Nutritional Info Amount Per Serving
- Calories: 536.5
- Total Fat: 40.0 g
- Cholesterol: 481.0 mg
- Sodium: 779.2 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 11.1 g
- Protein: 31.6 g
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