Sauce for Curried Meatballs

Name: Sauce for Curried Meatballs Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1 TBS. walnut oil; 1 clove chopped garlic; 1 chopped jalapeno pepper; 2 bay leaves crumbled; 1 TBS. oregano; 1 tsp. turmeric; 1 TBS. garam masala; dash salt; dash black pepper; 2 cans organic diced tomatoes; 3 scallions chopped; 10 fresh mushrooms quartered

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 TBS. walnut oil1 clove chopped garlic1 chopped jalapeno pepper2 bay leaves, crumbled1 TBS. oregano1 tsp. turmeric1 TBS. garam masaladash saltdash black pepper2 cans organic diced tomatoes3 scallions, chopped10 fresh mushrooms, quartered

Directions

Heat oil.
Add spices and cook one minute.
Add scallions and mushrooms and saute 3-5 minutes.
Add tomatoes and cook 25-30 minutes.

Serving Size: Makes four servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LEBOOBOO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 91.6
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 295.3 mg
Total Carbs: 10.1 g
Dietary Fiber: 3.2 g
Protein: 3.7 g

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