Saag w/Tofu

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
*ground tumeric, 1 tsp (remove)Pepper, red or cayenne, 0.5 tsp (remove)*Canola Oil, 4.5 tbsp (remove)Spinach, frozen, 1.6 package (10 oz) yields (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)*Ginger Root, raw, edible portion, 1 tbsp (remove)Garlic, 4 cloves (remove)Jalapeno Peppers, 1 pepper (remove)*garam masala, 0.5 tsp (remove)*Ground Coriander, 2 tsp (remove)*Ground cumin, 1 tsp (remove)*Chobani Plain Non Fat Greek Yogurt, 4 oz (remove)*Tofu Super Firm High Protein, Wild Wood Organics, 8 oz (remove)*Kosher Salt, 2 tsp (remove)
Directions
See Sag paneer

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user FIREBRAT.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 266.0
  • Total Fat: 18.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,264.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 15.6 g

Member Reviews
  • DAIZYSTARLITE
    yum - 5/24/21