Lean Slow Cooker Chili

Name: Lean Slow Cooker Chili Recipe
Prep time: 20 min
Cook time: 150 min
Total time: 170 min
Yield: 4
Ingredients: * Beans red kidney 1 can rinsed and drained; * Beans black 1 can rinsed and drained; * Ground turkey lean 16 oz; * Water 3 cup; * Tabasco Sauce to taste; * Chili powder to taste; * Garlic to taste; * Natural Tomato Paste 2 (6 oz) cans; * Tomatoes diced 1 16-oz can rinsed and drained; -OR-; * 2 whole tomatoes finely diced

Minutes to Prepare: 20
Minutes to Cook: 150

Number of Servings: 4

Ingredients

* Beans, red kidney, 1 can, rinsed and drained * Beans, black, 1 can, rinsed and drained * Ground turkey, lean, 16 oz * Water, 3 cup * Tabasco Sauce, to taste * Chili powder, to taste * Garlic, to taste * Natural Tomato Paste, 2 (6 oz) cans * Tomatoes, diced, 1 16-oz can, rinsed and drained, -OR- * 2 whole tomatoes, finely diced

Directions

Cook turkey, seasoned with chili powder. Combine all ingredients in slow cooker, cook on low for 2 hours or more. Serve with crackers or cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user JES313S.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 380.4
Total Fat: 8.8 g
Cholesterol: 0.0 mg
Sodium: 472.7 mg
Total Carbs: 42.9 g
Dietary Fiber: 13.0 g
Protein: 35.6 g

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