molasses oatmeal honey zucchini muffins
- Number of Servings: 16
Ingredients
Zucchini Molasses Quick muffinsMakes 16 muffinsIngredients2 cups white whole wheat flour1 cup oatmeal1 teaspoon baking powder1 teaspoon baking soda1 teaspoon salt1 teaspoon cinnamon1 teaspoon all spice1/2 teaspoon ground nutmeg1/2 teaspoon ground ginger1/4 teaspoon ground cloves1/2 cup blackstrap molasses1/2 cup sucanat 1/4 cup honey1/4 cup unsweetened applesauce1/4 cup coconut oil, melted, or your favorite oil to bake with2 large eggs, lightly beaten3 cup shredded zucchini2 tablespoons unsweetened apple juice (or orange juice) lemon or lime juice1/2 cup chocolate chips (raisins or dried cranberries)Apple slices
Preheat the oven to 350 degrees. Spray 2 muffin pans and set aside.
In a medium bowl, combine flour, baking powder, baking soda, salt, cinnamon, allspice, nutmeg, and ground cloves. Set aside.
In a separate bowl, combine molasses, sucanat, applesauce, oil, eggs, pumpkin, and apple juice with an electric mixer. Add the dry ingredients and then fold in the chocolate chips.
Spoon your mixture into the prepared pan. Bake until a toothpick inserted in the center comes out clean, approximately 20 minutes.
Serving Size: 16
In a medium bowl, combine flour, baking powder, baking soda, salt, cinnamon, allspice, nutmeg, and ground cloves. Set aside.
In a separate bowl, combine molasses, sucanat, applesauce, oil, eggs, pumpkin, and apple juice with an electric mixer. Add the dry ingredients and then fold in the chocolate chips.
Spoon your mixture into the prepared pan. Bake until a toothpick inserted in the center comes out clean, approximately 20 minutes.
Serving Size: 16
Nutritional Info Amount Per Serving
- Calories: 124.5
- Total Fat: 4.7 g
- Cholesterol: 23.1 mg
- Sodium: 18.9 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.2 g
- Protein: 4.3 g
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