Taco Soup
- Number of Servings: 18
Ingredients
Directions
In a big skillet saute2lb. ground turkey or lean ground beef (90% fat free) until browned & crumbled 2 big onions chopped & sauteed until they become translucent1 big green bell pepper chopped & sauteed* I usually saute the meat first and then add the vegetablesTransfer ingredients to the big pot.Add:1 can Rotel Tomatoes- the original3 cans tomato sauce2 cans beans with liquid-pinto or kidney or whatever2 cans beef broth1 can corn with liquid1 package Taco mix1 tablespoon vinegar to relieve pressure in beans
Simmer for 1/2 to 1 hour.
Serving Size: 18 cups per recipe
Number of Servings: 18
Recipe submitted by SparkPeople user VALERIEPICKETT.
Serving Size: 18 cups per recipe
Number of Servings: 18
Recipe submitted by SparkPeople user VALERIEPICKETT.
Nutritional Info Amount Per Serving
- Calories: 88.4
- Total Fat: 0.7 g
- Cholesterol: 4.1 mg
- Sodium: 1,016.8 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.7 g
- Protein: 5.3 g
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