Mixed Fruit Smoothie

Name: Mixed Fruit Smoothie Recipe
Prep time: 15 min
Cook time: 2 min
Total time: 17 min
Yield: 1
Ingredients: Grapes; Strawberries; Raspberries; Blueberries; Banana; Mangos; 1 Cup Almond Milk; 2 Tbsp Ground Flax Seeds

Minutes to Prepare: 15
Minutes to Cook: 2

Number of Servings: 1

Ingredients

GrapesStrawberriesRaspberriesBlueberriesBananaMangos1 Cup Almond Milk2 Tbsp Ground Flax Seeds

Directions

Put the fruit in individual ziplock baggies and freeze. When ready to eat, take one, put it in blender with almond milk and ground flax seed and enjoy!

Serving Size:�1 Smoothie

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 222.7
Total Fat: 8.7 g
Cholesterol: 0.0 mg
Sodium: 184.3 mg
Total Carbs: 37.3 g
Dietary Fiber: 9.3 g
Protein: 5.3 g

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