Whole Wheat Teff Pancakes

Name: Whole Wheat Teff Pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 12
Ingredients: 1 c. whole wheat flour; 1 c. teff flour; 1 T. flax seed meal; 1/2 t. salt; 4 t. baking powder; 1 T. canola oil; 2 c. Silk light

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 12

Ingredients

1 c. whole wheat flour1 c. teff flour1 T. flax seed meal1/2 t. salt4 t. baking powder1 T. canola oil2 c. Silk light

Directions

Mix all dry ingredients together. Add wet ingredients to dry mixture and mix thoroughly. Let batter stand for a few minutes while griddle heats up. It will thicken a little. Spoon batter onto hot griddle and flip when edges seem dry.

Serving Size: Makes 12 pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user CPRESSON.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 94.9
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 281.3 mg
Total Carbs: 16.2 g
Dietary Fiber: 2.9 g
Protein: 3.8 g

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