Three Bean Chili with Pumpkin

Name: Three Bean Chili with Pumpkin Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 12
Ingredients: 1 15 oz can black beans rinsed and drained; 1 15 oz can Northern white beans rinsed and drained; 1 15 ozcan dark red kidney beans; 1 15 oz can 100% pure pumpkin; 1 15 oz can diced tomatoes; 1 10.5 oz can of diced tomatoes with green chilies; (like Rotel); 1 8oz can tomato sauce; 3/4 lb ground beef browned and drained; 1 small green pepper seeded and diced; 1 med onion diced; 2 tsp chili powder; 1 tsp cumin; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/4 tsp salt; 1/8 tsp red pepper; 15 oz water

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 12

Ingredients

1 15 oz can black beans, rinsed and drained1 15 oz can Northern white beans, rinsed and drained1 15 ozcan dark red kidney beans1 15 oz can 100% pure pumpkin1 15 oz can diced tomatoes1 10.5 oz can of diced tomatoes with green chilies (like Rotel)1 8oz can tomato sauce3/4 lb ground beef, browned and drained1 small green pepper, seeded and diced1 med onion, diced2 tsp chili powder1 tsp cumin1/2 tsp garlic powder1/2 tsp onion powder1/4 tsp salt1/8 tsp red pepper15 oz water

Directions

Brown ground beef and add onion and green pepper. Drain. Add all tomatoes, pumpkin and spices and heat through. Rinse and drain all the beans. Add beans, stir and heat through (about 20 minutes).

Serving Size: makes 12 - 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SHARONSHAREALIK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving