Breakfast Quiche Muffins

Name: Breakfast Quiche Muffins Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 24
Ingredients: 8-9 beaten eggs; 1 diced onion; 1 cu diced mushrooms; 2 cups broccoli slaw; 1 grated zucchini; 1 cup sharp cheddar cheese; 1/2 cup grated Parmesan cheese; 1/2 cup cottage cheese; 1 tbsp olive oil

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 24

Ingredients

8-9 beaten eggs1 diced onion1 cu diced mushrooms2 cups broccoli slaw1 grated zucchini1 cup sharp cheddar cheese1/2 cup grated Parmesan cheese1/2 cup cottage cheese1 tbsp olive oil

Directions

mix all items, except oil together. Grease muffin tins with oil and fill 1/2 to 3/4 full of mixture. bake @ 350 for 30 mins or until sides brown.

Serving Size: 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user SARBET.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 76.5
Total Fat: 5.5 g
Cholesterol: 78.7 mg
Sodium: 107.2 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.5 g
Protein: 5.4 g

More Recipes Like This

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME0

CALS135

(138 ratings)

Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES 135.2 FAT 3.1 PROTEIN 3.9 CARBS 25.8 FIBER 1.5

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

Member Reviews