Brown Rice Cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 cup cooked brown rice3 1/4 cups water, dividedpinch salt1 vanilla bean, split (optional)1 packet stevia (optional)1/4-1/2 cup additional water
In a saucepan, bring all the ingredients to a simmer.
Partially cover and cook, stirring occasionally, for 40 minutes. Remove the vanilla pod if using.
Scrape/pour mixture into a blender, add 1/4 cup water and puree until completely smooth.
Add the additional 1/2 cup water if necessary to blend - it should be liquid but thick.
Let stand 45 minutes - 1 hour.
Line a strainer set over a bowl with cheesecloth and pour the blender mixture in. Let drain, discard the solids.
Serving Size: Makes 2 cups
Partially cover and cook, stirring occasionally, for 40 minutes. Remove the vanilla pod if using.
Scrape/pour mixture into a blender, add 1/4 cup water and puree until completely smooth.
Add the additional 1/2 cup water if necessary to blend - it should be liquid but thick.
Let stand 45 minutes - 1 hour.
Line a strainer set over a bowl with cheesecloth and pour the blender mixture in. Let drain, discard the solids.
Serving Size: Makes 2 cups
Nutritional Info Amount Per Serving
- Calories: 108.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 5.0 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 1.8 g
- Protein: 2.5 g
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