Coffee Mocha Diet Shake
- Number of Servings: 1
Ingredients
Directions
(1) Half sachet of Nescafe 3-in-1 Brown 'N Creamy coffee mix (One sachet = 25 g) (2) Frozen banana (I used a small one since it's the only one available at home) (3) 2 tbsp Nestle Nesquick Chocolate powder(4) 1 tbsp protein powder (any brand but I use Herbalife)(5) 3 tbsp or 30 g of Nestle Nesvita Pro-Bone Protection Powdered Milk (but you may use any nonfat high-calcium milk) (6) Ice (7) Water
Just put all the ingredients in the blender, then blend away!
Serving Size: Makes 1 serving
Serving Size: Makes 1 serving
Nutritional Info Amount Per Serving
- Calories: 314.4
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 75.0 mg
- Total Carbs: 64.8 g
- Dietary Fiber: 3.4 g
- Protein: 12.2 g
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