Maria's Oven Fried Egg Plant Slices

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 egg plant (unpeeled, sliced in to 12 slices)1/2 cup panko bread crumbs1/2 cup egg beaters3/4 cup flour1/3 cup parmesan1/3 - 2 tsp italian seasoning (your preference)canola oil cooking spray (spray cookie sheet)
Directions
Pre heat oven to 425 degrees, spray cookie sheet with cooking spray. Prepare egg plant slices in flour, then egg beaters, then panko, and place on greased cookie sheet. Bake for 12 minutes, then flip egg plant and cook another 12 minutes or until golden brown.

Serving Size: makes 12 slices

Number of Servings: 12

Recipe submitted by SparkPeople user SPANKIE3.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 63.7
  • Total Fat: 0.8 g
  • Cholesterol: 2.1 mg
  • Sodium: 30.2 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.4 g

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