Banana Chocolate soft serve ice cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
This Recipe is from Chocolate Covered KatieChocolate Fudge Soft Serve(Serves 2-3)3 medium bananas (the riper the better) (300g) (see nutrition link below, for substitutions) 1 tsp pure vanilla extract1/16 tsp salt3 tbsp cocoa powder (15g)optional: sweetener (depending on your tastebuds and ripeness of the bananas)optional: 3-5 tbsp peanut butter or another nut butter of choice*Macros are with 1 TBSP peanut butterAhead of time: peel and slice the over-ripe bananas into chunks. Freeze in a Ziploc-type bag, then combine all ingredients in a Vita-Mix, food processor, or blender. (If not using a Vita-Mix, add 2-3 tsp milk of choice so it’ll blend more smoothly. You might also have to thaw the frozen bananas if your freezer is super-powerful.) If you want the look of ice cream, use an ice-cream scoop to serve! (If you scoop it all into a container and freeze about 10-15 minutes, the texture will also become a bit firmer like ice cream, as opposed to soft serve.) Don’t try to halve the recipe unless you have a tiny food processor, as it won’t blend as smoothly.
Ahead of time: peel and slice the over-ripe bananas into chunks. Freeze in a Ziploc-type bag, then combine all ingredients in a Vita-Mix, food processor, or blender. (If not using a Vita-Mix, add 2-3 tsp milk of choice so it’ll blend more smoothly. You might also have to thaw the frozen bananas if your freezer is super-powerful.) If you want the look of ice cream, use an ice-cream scoop to serve! (If you scoop it all into a container and freeze about 10-15 minutes, the texture will also become a bit firmer like ice cream, as opposed to soft serve.) Don’t try to halve the recipe unless you have a tiny food processor, as it won’t blend as smoothly.
Serving Size: 1/3 of total weight of recipe = Macros are for the recipe/3
Number of Servings: 3
Recipe submitted by SparkPeople user KATYLYNN2000.
Serving Size: 1/3 of total weight of recipe = Macros are for the recipe/3
Number of Servings: 3
Recipe submitted by SparkPeople user KATYLYNN2000.
Nutritional Info Amount Per Serving
- Calories: 150.3
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 36.0 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 3.8 g
- Protein: 3.4 g
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