Hummus (Arabian with Tahin)
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
350 gramm chickpeas (glas)some of the chickpea water 3 cloves of garlic25 ml lemon juice100 gramm tahin (sesame paste)0.5 tsp salt
Blend all ingredience and add so much of the chickpea water as needed to make it a smooth paste.
Prepare a few hours in advance and keep cool in fridge.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TRAVEL_YES.
Prepare a few hours in advance and keep cool in fridge.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TRAVEL_YES.
Nutritional Info Amount Per Serving
- Calories: 174.4
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 368.5 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.6 g
- Protein: 6.3 g
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