Half Wheat Pretzels

Name: Half Wheat Pretzels Recipe
Prep time: 240 min
Cook time: 20 min
Total time: 260 min
Yield: 16
Ingredients: *Flour white 2 cup; Flour whole grain 2 cup; Yeast bakers 3 ounce; Water tap .75 cup (8 fl oz); Salt 1 tsp; Granulated Sugar 1 tsp

Minutes to Prepare: 240
Minutes to Cook: 20

Number of Servings: 16

Ingredients

*Flour, white, 2 cup Flour, whole grain, 2 cup Yeast, bakers, 3 ounce Water, tap, .75 cup (8 fl oz) Salt, 1 tsp Granulated Sugar, 1 tsp

Directions

Number of Servings: 16

Recipe submitted by SparkPeople user BLUEROO.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 113.3
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 146.9 mg
Total Carbs: 23.8 g
Dietary Fiber: 2.7 g
Protein: 4.1 g

More Recipes Like This

TIME120

CALS169

(0 ratings)

Peppernuts

We make these for Christmas. Usual tradition, in Saskatchewan, is to make them when the first snow falls. Each serving is 10 peppernutsSubmitted by: WOELKV

CALORIES 169.1 FAT 2.7 PROTEIN 2 CARBS 34.7 FIBER 0.5

TIME18

CALS35

(0 ratings)

Honey Cookies (no fat)

Soft, spicy no fat, low calorie - everyone's favoriteSubmitted by: EPREED

CALORIES 34.7 FAT 0.2 PROTEIN 0.7 CARBS 7.8 FIBER 0.2

TIME30

CALS65

(2 ratings)

Low carb chocolate donut

low fat, sugar freeSubmitted by: INSEARCH4LOWCAL