Guacamole (Oh My God Good)

Name: Guacamole (Oh My God Good) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 Large Ripe Avocado (approx 3/4 cup mashed); 1 Small/Medium Tomato (approx 90g) seeded and finely chopped; 1 Large or 2 Small Scallion (approx 40g) finely chopped; 1/2 Cayenne or other Fresh Hot Pepper seeds removed minced; 2 Tbsp Fresh Cilantro chopped; 1 Tbsp Fresh Lime Juice; 1 Tbsp Fresh Lemon Juice; A Dash (or two) of Fresh Ground Black Pepper; 1/2 Tsp Kosher or other Salt

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 Large Ripe Avocado (approx 3/4 cup mashed)1 Small/Medium Tomato (approx 90g) seeded and finely chopped1 Large or 2 Small Scallion (approx 40g) finely chopped1/2 Cayenne or other Fresh Hot Pepper, seeds removed, minced2 Tbsp Fresh Cilantro, chopped1 Tbsp Fresh Lime Juice1 Tbsp Fresh Lemon JuiceA Dash (or two) of Fresh Ground Black Pepper1/2 Tsp Kosher or other Salt

Directions

Cut Avocado in half, remove pits and scoop out flesh into a medium bowl - mash roughly with a fork.

Seed and Dice Tomato & finely chop scallion, hot pepper, and cilantro and add to Avocado mash.

Add Lemon, Lime, Salt & Pepper to bowl and mix well.

Serving Size: 2 Generous Half Cup Servings

Number of Servings: 2

Recipe submitted by SparkPeople user NIXY72.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 164.5
Total Fat: 13.6 g
Cholesterol: 0.0 mg
Sodium: 597.3 mg
Total Carbs: 12.4 g
Dietary Fiber: 7.0 g
Protein: 2.6 g

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Member Reviews

KIPPER15
You named it very well. I left out the salt to decrease sodium, but followed the rest of ingredients. Wow, super good!! - 8/10/12

Reply from NIXY72 (8/10/12)
So glad you loved it!! It's my own personal addiction now :)