Kid friendly unstuffed peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Serving Size: 6 even plates
Number of Servings: 6
Recipe submitted by SparkPeople user MOMKIMBERLY.
1 lb ground chuck, brown and drain (when on a budget the lean beef is too high so I drain and rinse the beef after browning)Do this in a large skillet and when the meat is done add the rest:1 10 oz bag of frozen chopped bell peppers (I buy fresh when on sale and freeze them myself) 1 14.5 oz can of diced tomatoes1 large onion chopped1 8 oz can tomato sauceBring to a boil. Let this saute for 15 min. then add 1 cup instant rice and cook till rice is ready.
Serving Size: 6 even plates
Number of Servings: 6
Recipe submitted by SparkPeople user MOMKIMBERLY.
Nutritional Info Amount Per Serving
- Calories: 219.0
- Total Fat: 14.1 g
- Cholesterol: 46.7 mg
- Sodium: 223.2 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.7 g
- Protein: 14.8 g
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