Cauliflower Mashed Potatoes

Name: Cauliflower Mashed Potatoes Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 1 medium head of cauliflower; 1/4 cup cream cheese; 1/4 cup sour cream; 1 tbsp. margarine; 1 tsp. salt; 1/2 tsp. garlic powder

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 medium head of cauliflower1/4 cup cream cheese1/4 cup sour cream1 tbsp. margarine1 tsp. salt1/2 tsp. garlic powder

Directions

Cut and wash cauliflower. Steam for 20 minutes. Mash Cauliflower in a bowl and place in blender with other ingredients and blend until it has the consistency of mashed potatoes.

Serving Size: makes four 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LLASSITER79.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 67.4
Total Fat: 5.2 g
Cholesterol: 11.2 mg
Sodium: 59.8 mg
Total Carbs: 4.3 g
Dietary Fiber: 1.8 g
Protein: 2.2 g

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