Corn and Vegetable Salad (BJM)
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 can of whole Kernal Corn, drained1 can of black beans, drained1 can of Three Bean Salad, drained1 Onion medium, chopped1 Hot Chili Pepper, chopped (optional)Cilantro, choppedSalt, Pepper to Taste
Mix All ingredients together in a mixing bowl, add seasonings, squeeze lime on the mixture. Stir and let sit for 5 min or overnight to blend in flavors. Enjoy!
Serving Size: 4 Servings or use as a side dish
Number of Servings: 4
Recipe submitted by SparkPeople user RED_HOT_VETTE.
Serving Size: 4 Servings or use as a side dish
Number of Servings: 4
Recipe submitted by SparkPeople user RED_HOT_VETTE.
Nutritional Info Amount Per Serving
- Calories: 159.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 335.5 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 7.9 g
- Protein: 7.2 g
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