Alisha's potato soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
*Potato, raw, 5 large (3" to 4-1/4" dia.)Chicken Broth, 4 cup (8 fl oz)Milk, nonfat, 2 cupButter, salted, 2 tbsp*Flour, white, 2 tbspOnions, raw, 1 medium (2-1/2" dia)Garlic, 5 clovesNutmeg, ground, .5 tsp
Peel and par-boil your potatoes until barely fork-tender, drain, and set aside. In your pot, melt your butter and sweat your onions and garlic. Add flour and mix into a paste of=ver medium heat; toast this until you notice a nutty smell. Add milk and spices and whisk until smooth. Add potatoes back in and add about half of your chicken broth. Stir and bring to a boil...at this point you will be able to see the final thickness of the soup...add more chicken stock if it's too thick. Salt and pepper to taste and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user ANDROMEDA_ALV.
Number of Servings: 8
Recipe submitted by SparkPeople user ANDROMEDA_ALV.
Nutritional Info Amount Per Serving
- Calories: 278.9
- Total Fat: 4.6 g
- Cholesterol: 10.1 mg
- Sodium: 852.6 mg
- Total Carbs: 47.5 g
- Dietary Fiber: 5.4 g
- Protein: 12.8 g
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